Experience the deeply relaxing and restorative effect of Yoga Relaxation and Mantra Meditation. These ancient yoga practices can help you overcome stress and anxiety, and help to relieve tension and calm the mind. This class is bliss. It feels wonderful and is the perfect way to experience rest and recuperation. This class will transport you […]

This Wednesday will be a day where we can discuss and provide feedback on the activities that we have been running for the first half of the year.

7 Breaths combines meditation and art therapy to help participants come out of their busy minds and into their hearts to connect back in with their natural ability to create! These classes are for beginners and no artistic skills are necessary as we will be harnessing your natural creativity to be expressed in everything we […]

Sound healing is more than just listening to relaxing music. Sound healing techniques have been studied and perfected by expert practitioners. Unlike music therapy, sound healing relies on the restorative properties of vibrations. These specific vibrations are achieved through the use of different instruments, including the voice, tuning forks, bowls, gongs, and more. As the […]

Come and join us for a social get together with lunch provided

Due to the popularity of these classes, Natalie will be back with us for another 4 classes. Please book a ticket via the Bookwhen link:- https://bookwhen.com/fmmecfs/e/ev-s2jm-20240925113000

Due to the popularity of these classes, Natalie will be back with us for another 4 classes. Please book a ticket via the Bookwhen link:- https://bookwhen.com/fmmecfs/e/ev-s2jm-20240925113000

We will hold our Annual General Meeting as first call of business to vote in new Board Members, which will be followed by a social morning tea.

Due to the popularity of these classes, Natalie will be back with us for another 4 classes. Please book a ticket via the Bookwhen link:- https://bookwhen.com/fmmecfs/e/ev-s2jm-20240925113000

Due to the popularity of these classes, Natalie will be back with us for another 4 classes. Please book a ticket via the Bookwhen link:- https://bookwhen.com/fmmecfs/e/ev-s2jm-20240925113000

Come join us for a social get together over a cuppa and some snacks (supplied).

7 Breaths combines meditation and art therapy to help participants come out of their busy minds and into their hearts to connect back in with their natural ability to create! These classes are for beginners and no artistic skills are necessary as we will be harnessing your natural creativity to be expressed in everything we […]