Nia is a mindful movement practice, which combines martial arts, Tai Chi, yoga and dance to promote fitness, connection with self, wellbeing and self-healing. ANYBODY can do it! No experience (or coordination) required!

Keep an eye out for updates, or join our private Facebook Group to get notifications of upcoming Events https://www.facebook.com/groups/fibromyalgiamecfsgoldcoast Or email us at fmmecfs.goldcoast@gmail.com

Keep an eye out for updates, or join our private Facebook Group to get notifications of upcoming Events https://www.facebook.com/groups/fibromyalgiamecfsgoldcoast Or email us at fmmecfs.goldcoast@gmail.com