Keep an eye out for updates, or join our private Facebook Group to get notifications of upcoming Events https://www.facebook.com/groups/fibromyalgiamecfsgoldcoast Or email us at fmmecfs.goldcoast@gmail.com

Keep an eye out for updates, or join our private Facebook Group to get notifications of upcoming Events https://www.facebook.com/groups/fibromyalgiamecfsgoldcoast Or email us at fmmecfs.goldcoast@gmail.com

Keep an eye out for updates, or join our private Facebook Group to get notifications of upcoming Events https://www.facebook.com/groups/fibromyalgiamecfsgoldcoast Or email us at fmmecfs.goldcoast@gmail.com

Nia is a mindful movement practice, which combines martial arts, Tai Chi, yoga and dance to promote fitness, connection with self, wellbeing and self-healing. ANYBODY can do it! No experience (or coordination) required!

Nia is a mindful movement practice, which combines martial arts, Tai Chi, yoga and dance to promote fitness, connection with self, wellbeing and self-healing. ANYBODY can do it! No experience (or coordination) required!

Nia is a mindful movement practice, which combines martial arts, Tai Chi, yoga and dance to promote fitness, connection with self, wellbeing and self-healing. ANYBODY can do it! No experience (or coordination) required!

Keep an eye out for updates, or join our private Facebook Group to get notifications of upcoming Events https://www.facebook.com/groups/fibromyalgiamecfsgoldcoast Or email us at fmmecfs.goldcoast@gmail.com

7 Breaths combines meditation and art therapy to help participants come out of their busy minds and into their hearts to connect back in with their natural ability to create! These classes are for beginners and no artistic skills are necessary as we will be harnessing your natural creativity to be expressed in everything we

7 Breaths combines meditation and art therapy to help participants come out of their busy minds and into their hearts to connect back in with their natural ability to create! These classes are for beginners and no artistic skills are necessary as we will be harnessing your natural creativity to be expressed in everything we

7 Breaths combines meditation and art therapy to help participants come out of their busy minds and into their hearts to connect back in with their natural ability to create! These classes are for beginners and no artistic skills are necessary as we will be harnessing your natural creativity to be expressed in everything we

Keep an eye out for updates, or join our private Facebook Group to get notifications of upcoming Events https://www.facebook.com/groups/fibromyalgiamecfsgoldcoast Or email us at fmmecfs.goldcoast@gmail.com

Catherine Ketsimu from E3 Physio will be joining us to run through some ways to help manage pain via movement. There is also some great tutorials on their website E3physio.com.au