This will be our last get together for the year and will be a Christmas celebration.  Further details to be provided.

7 Breaths combines meditation and art therapy to help participants come out of their busy minds and into their hearts to connect back in with their natural ability to create! These classes are for beginners and no artistic skills are necessary as we will be harnessing your natural creativity to be expressed in everything we […]

Join us for a social get together over a cuppa and snacks.