Starting at 11am – a coffee van will be ready to serve you a free caffeine fix (use code word “butterfly”);

11am – 1pm – Researchers from NCNED will be in attendance. This is an amazing opportunity to speak to them one on one.

11.30am Join in with Natalie who will be doing a NIA demonstration – this fun, flowing dance type movement has been so beneficial to those who have attended Natalie’s classes as part of our Self Management Program;

12pm – Lunch will be served

12pm – 1pm Lisa from 7 Breaths will be available to guide you in creating a special Awareness Day memento

1pm – Some brief speeches before cutting of our Cake

Dress in purple (representing fibromyalgia) or blue (representing ME/CFS)

Bring along a camp chair or anything you need to be able to enjoy the day in comfort