7 Breaths combines meditation and art therapy to help participants come out of their busy minds and into their hearts to connect back in with their natural ability to create! These classes are for beginners and no artistic skills are necessary as we will be harnessing your natural creativity to be expressed in everything we do together.

Classes are small and imperfection is welcome here!

Please be sure to book via the Bookwhen link below to make sure you get a seat at the table!